“She Believed…..She Could…..She Did”

There is so much meaning to this quote as it applies to our daily lives! Believing in oneself is something that many women have a hard time doing. With the daily hustle and bustle of life, it is a challenge to be self-motivated and engage within oneself. I know from first hand experience….. Thinking backContinue reading ““She Believed…..She Could…..She Did””

The Importance of Sleep……

Why is Sleep Important? According to the American Sleep Association sleep is detrimental for women. The ASA states that, ” Women who get an adequate amount of sleep are able to impart immunity, weight control, brain and health functions, prevention of diseases, and total life longevity.” This week I struggled with a topic that IContinue reading “The Importance of Sleep……”

What is a Woman’s Worth?

Hey Queens & Superwomen! This week it has been on my mind to address our worth as women. Our worth can sometimes get lost in the shuffle; we juggle motherhood, careers, being wives/significant others and other miscellaneous roles that take precedence over our hectic lives. It becomes a situation of losing “one’s worth.” Say thisContinue reading “What is a Woman’s Worth?”

“Accepting Responsibility, Accountability and Admitting When You Are Wrong.”

Part of being responsible as a woman is holding yourself accountable. This can be a task for many of us especially if we do not realize that we have wronged others. With dignity, we as women must learn to say “I’m sorry.” This is something I am learning and accepting. As the oldest granddaughter inContinue reading ““Accepting Responsibility, Accountability and Admitting When You Are Wrong.””

“She Believed…..She Could…..She Did”

There is so much meaning to this quote as it applies to our daily lives! Believing in oneself is something that many women have a hard time doing. With the daily hustle and bustle of life, it is a challenge to be self-motivated and engage within oneself. I know from first hand experience….. Thinking backContinue reading ““She Believed…..She Could…..She Did””

“Sometimes the Best Thing To Do is Nothing at All.”

Queens & SuperWomen, Today the topic of mindfulness & self-care is heavily on my mind. You see for many of us, it is a difficult task to take time out and concentrate on our individual selves. For many of us, it is more of the norm to rush, to take care of others, and toContinue reading ““Sometimes the Best Thing To Do is Nothing at All.””